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"Classes & Services...for Body, Mind & Freeing
Your Spirit!"
  
Registered with YOGA
ALLIANCE
Welcome
to Dream Yoga Studio! Click on the following links to go
to....
WHAT's
NEW! Class Schedules &
Descriptions WORKSHOPS & Special
Events
On-Line
Registration Off-Line Registration / Directions / Contact
Us Class Fees &
Policies
See
the SPECIAL EMAIL
from Luann below regarding our upcoming FALL
SESSION. See the new FALL 2008
SCHEDULE under "Classes" and "Workshops"! See the most
complete listing--and register--by following the On-Line
Registration instructions.
Our SUMMER 2008 SESSION is also posted
and includes a number of Special Classes & Workshops.
There are 2 MEDITATION CLASSES: An 7-week Mindfulness
Meditation class that continues on Tuesday evenings through
the end of August; and a 4-week "Introducation
to Mindfulness-Based Stress Reduction" class in August. There
will also be a special one-day Meditation Retreat
on Sunday, September
7.
See information in "What's
New" regarding new offerings and special classes
in August & the Fall. And..go to Classes, Workshops/Events, & Services.
 You can now
Register
On-Line! Click
Here to create your own
secure & private account at Dream Yoga Studio &
Wellness Center. Registering
on-line ensures you get a spot in the class(es) of your
choice.
Our
on-line Registration System gives you an Invoice to mail with your
payment. It also tells you when a class is full or cancelled.
When registering, please fill out personal information—health
challenges and personal goals—that will help our teachers serve you
better. You can also choose to receive occasional emails with
workshop and registration information.
Yoga is the world's oldest-known method for
physical and spiritual development. It includes physical poses
called asanas, total body stretching and strengthening, breathing
exercises, and deep relaxation/meditation techniques. Dream
Yoga Studio & Wellness Center offers Hatha & Polarity Yoga
classes and private sessions, Meditation classes, expert Dream
Interpretation, and Dream Group leadership. Healing arts services
include Therapeutic/Sports Massage, Reiki, Polarity Therapy,
Polarity Yoga, and Manual Lymph Drainage
Therapy.
People come to the practice of YOGA
for many reasons. These are some of
them.
YOGA CAN
HELP YOU…
- Reduce Stress and Anxiety
- Increase Energy
- Become More Flexible
- Tone & Strengthen Your Body
- Be More Calm & Peaceful
- Improve Breathing
- Improve Your Posture
- Increase Mental Focus & Clarity
- Build Confidence
- Sleep Better
- Increase Resistance to Illness
- Reduce Bodily Aches & Pains
- Relieve Headache Pain
- Become More Self-Aware & Accepting
- Live More Fully & Joyfully in the
Present
- And MORE!
Dream Yoga Studio is located in McLean, Virginia, near Tysons
Corner--about 2 miles from Beltway
495.
For information about Yoga Classes, Private Lessons,
Group Instruction, & Corporate Yoga Classes, go
Here.
Or Email Luann@DreamYogaStudio.com. Or
call 703-448-YOGA (9642) today!
 
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