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Dream Yoga Studio & Wellness Center
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"Classes & Services...for Body, Mind & Freeing Your Spirit!"

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                                                   Registered with YOGA ALLIANCE

                                                        

Welcome to Dream Yoga Studio!  Click on the following links to go to....

WHAT's NEW!   Class Schedules & Descriptions      WORKSHOPS & Special Events  

On-Line Registration        Off-Line Registration / Directions / Contact Us         Class Fees & Policies  

 

 

See the SPECIAL EMAIL from Luann below regarding our upcoming FALL SESSION. See the new FALL 2008 SCHEDULE under "Classes" and "Workshops"!  See the most complete listing--and register--by following the On-Line Registration instructions. 

 

Our SUMMER 2008 SESSION is also posted and includes a number of Special Classes & Workshops. 

 

There are 2 MEDITATION CLASSES: An 7-week Mindfulness Meditation class that continues on Tuesday evenings through the end of August; and a 4-week "Introducation to Mindfulness-Based Stress Reduction" class in August. There will also be a special one-day Meditation Retreat on Sunday, September 7.

    

See information in "What's New" regarding new offerings and special classes in August & the Fall. And..go to ClassesWorkshops/Events, & Services.

 

checkbox_nav.cmpYou can now Register On-Line!   Click Here  to create your own secure & private account at Dream Yoga Studio & Wellness Center.  Registering on-line ensures you get a spot in the class(es) of your choice.

Our on-line Registration System gives you an Invoice to mail with your payment. It also tells you when a class is full or cancelled.  When registering, please fill out personal information—health challenges and personal goals—that will help our teachers serve you better.  You can also choose to receive occasional emails with workshop and registration information.

 

 

Yoga is the world's oldest-known method for physical and spiritual development. It includes physical poses called asanas, total body stretching and strengthening, breathing exercises, and deep relaxation/meditation techniques.  Dream Yoga Studio & Wellness Center offers Hatha & Polarity Yoga classes and private sessions, Meditation classes, expert Dream Interpretation, and Dream Group leadership.  Healing arts services include Therapeutic/Sports Massage, Reiki, Polarity Therapy, Polarity Yoga, and Manual Lymph Drainage Therapy.  

People come to the practice of YOGA for many reasons. These are some of them. 

YOGA CAN HELP YOU…

  • Reduce Stress and Anxiety
  • Increase Energy
  • Become More Flexible
  • Tone & Strengthen Your Body
  • Be More Calm & Peaceful
  • Improve Breathing
  • Improve Your Posture
  • Increase Mental Focus & Clarity
  • Build Confidence
  • Sleep Better
  • Increase Resistance to Illness
  • Reduce Bodily Aches & Pains
  • Relieve Headache Pain
  • Become More Self-Aware & Accepting
  • Live More Fully & Joyfully in the Present
  • And MORE! 

 

Dream Yoga Studio is located in McLean, Virginia, near Tysons Corner--about 2 miles from Beltway 495.

For information about Yoga Classes, Private Lessons, Group Instruction,  & Corporate Yoga Classes,  go Here.

Or Email Luann@DreamYogaStudio.com. Or call  703-448-YOGA (9642) today!

 

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