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"Classes & Services...for Body, Mind & Freeing
Your Spirit!"
  
Registered with YOGA
ALLIANCE
Welcome
to Dream Yoga Studio! Click on the following links to go
to....
WHAT's
NEW! Class Schedules &
Descriptions WORKSHOPS & Special
Events
On-Line
Registration Off-Line Registration / Directions / Contact
Us Class Fees &
Policies
The WINTER 2008 SESSION of Classes, Workshops, Special
Events & Healing Arts Services is coming to a close with most
classes ending this week--March 31-April 6. Students of all ability
levels can attend classes ending this week, as they are Yin &
Restorative Classes. Classes that will continue next week--April
7-12--due to Snow Make-Ups
are:
Tuesday, 7:30
p.m.
Mindfulness Meditation
Wednesday, 3:45
p.m.
Yoga for Teens
Thursday, 3:30
p.m.
Meditation for Teens
Thursday, 5:45
p.m.
Polarity Yoga
Thursday, 7:30
p.m.
Yoga for Beginner’s/Continuing
Beginners
Friday, 9:30
a.m.
Yoga Stretch
Saturday, 9:30
a.m.
Dynamic Yoga
The new SPRING 2008 SESSION of classes
is posted. See the most complete present listing in the On-Line
Registration section. The 11-Week Spring Session of classes will
start the week of April 13. However, you can also attend these
classes next week:
Sunday, April 6,
2-3:30 p.m.
First of our four-week “Yoga for
Cyclists” classes
Monday, April 7,
6:30-9 p.m.
Practice ‘The Five
Tibetans’ Workshop—ancient yoga rites of
rejuvenation
(also know as “The Fountain of Youth”)
Wednesday, April 9,
6-9:30 p.m. Come Into Balance with
Yin & Yang Yoga
Workshop
Please
note these changes to the Spring 2008
schedule:
·
The Saturday, 11:30 a.m. class has been changed to a class
for Beginner’s/Continuing
Beginners. This will be a good class for anyone who has not
experienced yoga before.
·
The Dream Group
that begins May 1 on Thursdays will now start at 6:30 p.m. versus
5:45.
·
The Yoga for
Teens class starts at 3:45, not 3:30
p.m.
·
The Good Morning!
Yoga class will start at 7:15 a.m., not
7.
See information below regarding
new offerings. And..go to Classes, Workshops/Events, & Services.
You can
now Register
On-Line! Click
Here to create your own
secure & private account at Dream Yoga Studio &
Wellness Center. Registering
on-line ensures you get a spot in the class(es) of your
choice.
Our
on-line Registration System gives you an Invoice to mail with your
payment. It also tells you when a class is full or cancelled.
When registering, please fill out personal information—health
challenges and personal goals—that will help our teachers serve you
better. You can also choose to receive occasional emails with
workshop and registration information.
Yoga is the world's oldest-known method for
physical and spiritual development. It includes physical poses
called asanas, total body stretching and strengthening, breathing
exercises, and deep relaxation/meditation techniques. Dream
Yoga Studio & Wellness Center offers Hatha & Polarity Yoga
classes and private sessions, Meditation classes, expert Dream
Interpretation, and Dream Group leadership. Healing arts services
include Therapeutic/Sports Massage, Reiki, Polarity Therapy,
Polarity Yoga, and Manual Lymph Drainage
Therapy.
People come to the practice of YOGA
for many reasons. These are some of
them.
YOGA CAN
HELP YOU…
- Reduce Stress and Anxiety
- Increase Energy
- Become More Flexible
- Tone & Strengthen Your Body
- Be More Calm & Peaceful
- Improve Breathing
- Improve Your Posture
- Increase Mental Focus & Clarity
- Build Confidence
- Sleep Better
- Increase Resistance to Illness
- Reduce Bodily Aches & Pains
- Relieve Headache Pain
- Become More Self-Aware & Accepting
- Live More Fully & Joyfully in the
Present
- And MORE!
Dream Yoga Studio is located in McLean, Virginia, near Tysons
Corner--about 2 miles from Beltway
495.
For information about Yoga Classes, Private Lessons,
Group Instruction, & Corporate Yoga Classes, go
Here.
Or Email Luann@DreamYogaStudio.com. Or
call 703-448-YOGA (9642) today!

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