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"Classes & Services...for Body, Mind & Freeing
Your Spirit!"
  
Registered with YOGA
ALLIANCE
Welcome
to Dream Yoga Studio! Click on the following links to
go to....
WHAT's
NEW! Class Schedules &
Descriptions
WORKSHOPS & Special
Events Class Fees &
Policies
On-Line
Registration Off-Line Registration / Directions / Contact
Us
Dream Yoga Studio & Wellness Center is a private
studio nestled in the heart of downtown
McLean, Virginia, near Tysons Corner--about two miles from
Beltway 495.
Our yoga and meditation teachers and healing arts
professionals are dedicated to helping you experience greater health
and well-being in body, mind and spirit.
We welcome you as you are, and seek to provide a
nurturing space that supports your journey. We strive to create a
true community that supports each other in our efforts
to become more fully present, alive, balanced, peaceful,
joyful and whole. We dream that our efforts
will transform the way we experience our bodies and minds,
each other, and the world.
Yoga is the world's oldest-known method for
physical and spiritual development. It includes physical poses
called asanas, total body stretching and strengthening, breathing
exercises, and deep relaxation/meditation techniques. Dream
Yoga Studio & Wellness Center offers Hatha Yoga classes and
private sessions, Power & Slow Flow Vinyasa Yoga, Meditation
classes, instruction in
"The Five Tibetans" (an ancient yoga practice known as the "Rites of
Rejuenation"), QiGong, expert
Dream Interpretration & Dream Group Leadership, and
more!
Healing arts services
include Therapeutic/Deep Tissue/Sports Massage, Thai Yoga
Massage, Reiki, Polarity Therapy, Polarity Yoga, and Manual Lymph
Drainage Therapy.
People come to the practice of YOGA
for many reasons. These are some of
them.
YOGA
& Meditation CAN HELP YOU…
- Reduce Stress and Anxiety
- Increase Energy
- Become More Flexible
- Tone & Strengthen Your Body
- Be More Calm & Peaceful
- Improve Breathing
- Improve Your Posture
- Increase Mental Focus & Clarity
- Build Confidence
- Sleep Better
- Increase Resistance to Illness
- Reduce Bodily Aches & Pains
- Relieve Headache Pain
- Become More Self-Aware & Accepting
- Live More Fully & Joyfully in the
Present
- And MORE!
Our 6-week SUMMER 2009 Session
will start Sunday, July 12. Please see the
Spring Schedule of weekly classes in "Classes." You can
always see the most up-to-date listing—and register online for
classes—by clicking on the “Register On-Line” link
below.
Find more information in "What's
New" regarding new offerings and special classes
this Spring. Also look in "Workshops" for special classes and events; and
in "Services" for Yoga Parties,
Space for Rent, Gift Certificates, and Massage, Reiki & other
healing arts services.
 Register
On-Line! Click
Here to create your own
secure & private account at Dream Yoga Studio &
Wellness Center. Registering
on-line ensures you get a spot in the class(es) of your
choice.
Our
on-line Registration System gives you an Invoice to mail with your
payment. It also tells you when a class is full or cancelled.
When registering, please fill out personal information—health
challenges and personal goals—that will help our teachers serve you
better. You can also choose to receive occasional emails with
workshop and registration information.
Dream
Yoga Studio & Wellness Center is located in McLean
Professional Park in the heart of McLean,
Virginia, near Tysons Corner--about 2 miles
from Beltway 495.
For information about Yoga Classes, Private Lessons,
Group Instruction, & Corporate Yoga Classes, go
Here.
Or Email Luann@DreamYogaStudio.com. Or
call 703-448-YOGA (9642) today!
 
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