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Spring 2008
Classes  Winter 2008
Classes Tips for Coming to
Class Classes for
Beginners
Class
Descriptions Private Yoga
Classes Class
Fees & Policies
Make-Ups
Registration
Form
The new 11-week SPRING 2008 SESSION
of classes has just begun. But there's still time & room for you
to sign up. All posted fees are prorated to the time you register
for the class.
Please note these changes to the Spring 2008 schedule:
·
The
Saturday, 11:30 a.m. class has been changed to a class for Beginner’s/Continuing
Beginners. This is a good class for anyone who has not
experienced yoga before.
·
The
Yoga for Teens class
starts at 3:45, not 3:30 p.m.
o
Meditation for Teens
will begin May 15, from 4-5:15 p.m.
o Friday's
Yoga Stretch class starts at 9:45 a.m., not
9:30.
·
The
Good Morning! Yoga class
will start at 7:15 a.m., not 7.
See information below regarding
new offerings, also go to Workshops/Events & Services.
Don't miss our Couples/Partner Yoga class on Friday,
May 9, from 7-9:30 p.m. A great date! See details under
"Workshops."
 You can now register
on-line. Click
Here to create your own
secure & private account at Dream Yoga Studio &
Wellness Center. Registering
on-line ensures you get a spot in the class(es) of your
choice.
Our
on-line Registration System gives you an Invoice to mail with your
payment. It also tells you when a class is full or cancelled.
When registering, please fill out personal information—health
challenges and personal goals—that will help our teachers serve you
better. You can also choose to receive occasional emails with
workshop and registration information.
To register only using a Registration
form, go HERE.
See current & Spring schedules & class
descriptions below.
Dream Yoga
Studio and Wellness Center is a private studio in
McLean, Virginia, near Tysons Corner. We offer hatha yoga
classes for all levels of students, and private and group dream
interpretation. We also offer Meditation classes, instruction
in "The Five Tibetans" (an ancient yoga practice known as the "Rites
of Rejuenation"), Polarity Yoga, Polarity Therapy, Massage and
Reiki. Other Healing Arts services will be coming
soon!
Weekly
classes are offered throughout the year. Students can
sign up for Winter, Spring, Summer and Fall sessions.
In all classes, students are encouraged to practice yoga
at their own pace in a supportive, non-competitive
environment.
Dream Yoga Studio features Hatha yoga mainly in the
Kripalu Yoga style—a yoga practice that teaches the basic
mechanics of yoga postures and breath…while encouraging inner focus,
feeling, and mind-body awareness. Classes include centering, warm-up
movements, postures, and deep relaxation. Personal safety and
enjoyment of the yoga practice are emphasized. Students are invited
to listen to and honor the “wisdom of the body” and work according
to the limits of their individual flexibility and strength. You
leave the class feeling uplifted and
centered.
The Studio is
owned and directed by Professional-Level Certified Yoga Instructor Luann Fulbright. To meet
Luann and the other instructors at Dream Yoga
Studio, go
to About Us.
WEATHER: If a class has to be cancelled due to inclement
weather, there will be an announcement on the answering machine one
hour before the class is scheduled. Generally (but not certainly),
if the Fairfax County Schools or evening activities clase, so will
Dream Yoga Studio.
 Classes,
Workshops, Events, Services: Spring 2008
The 11-Week Spring Session
of classes just started.
Classes are 11 weeks: April 13 – June 28 (unless otherwise
stated)
FEE for the first 11-week
class is $187 ($17/class). Additional classes are
$165 ($15/class)
Teen Yoga
& Meditation is $176 ($16/class)
Drops-Ins: Non-Registered Students
- $22/class. Registered Students -
$20. Teen Drop-In:
$20
FEES for classes are prorated from
the time you register.
For
more information on Class Fees and Policies, go
Here.
|
monday |
Tuesday |
Wednesday |
Thursday |
Friday |
sATURDAY |
sUNDAY |
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7:15-8:30 am NEW
GOOD
MORNING! YOGA with
Luann
J All
Levels |
9:30-11:00 am
MODERATE
YOGA
Level
1-Intermediate |
9:45-11:15 am
YOGA STRETCH
All Levels |
9:30-11:00 am
DYNAMIC YOGA PRACTICE!
Level
1-Advanced |
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|
|
11:30 am – 1:00 pm
MODERATE
YOGA
Level
1-Intermediate
Therapeutic/Sports
Deep Tissue MASSAGE
Private
Session with
Mark
1:30-2:30 |
|
|
|
11:30 am-1:00 pm NEW
YOGA for
BEGINNERS & CONTINUING BEGINNERS CLASS
|
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DREAM & CARD
INTERPRETATION Private Sessions with Marty - 10-11,
11:15-12:15, 12:30-1:30 |
|
3:45–5:15pm
YOGA for TEENS
Ages 13-17 (Kat) |
NEW!
4:00-5:15
pm
MEDITATION for
TEENS (Jon)
Starts May
15
7
weeks-$112
|
Therapeutic/Sports
Deep Tissue MASSAGE Private
Sessions with
Mark 1:30-2:30
& 3-4 pm |
|
|
|
|
5:45-7:15 pm
YOGA
POSTURE INSTRUCTION CLASS All
Levels
|
Kathryn’s Sanctuary
DeStress
Foot Reflexology DeTox &
Reiki Private Sessions
2:15-3:15, 3:30-4:30, 4:45-5:45 & 6-7 NEW
|
POLARITY Yoga/Therapy, LYMPH
Drainage Private
Sessions with
Maggie
4-5 & &
7:30-8:30 |
|
|
5:00-6:30 pm
YOGA for
WEIGHT REDUCTION with
Danielle NEW
4 Sundays in JUNE, Starting 6/1. $96 |
|
7:00-8:30 pm
MODERATE
YOGA
Level
1-Intermediate
POLARITY THERAPY or
LYMPH DRAINAGE
Private Sessions with
Maggie
April
21, May 5&19,
June
2
&16 |
7:30-8:45 pm
LEVEL 1
MINDFULNESS MEDITATION (Jon)
Kathryn’s Sanctuary DeStress Foot Reflexology
DeTox & Reiki Private Sessions
7:30-8:30 & 8:45-9:45 NEW |
7:30-9:00 pm
MODERATE
YOGA
Level
1-Intermediate
DREAM & CARD
INTERPRETATION
Private
Sessions with Marty; 3:30–4:30 &
5-6 |
7:30-9:00 pm
YOGA for
CONTINUING BEGINNERS
|
7:00-9:30 pm
COUPLES YOGA
All
Levels. Three
Separate Classes—
5/9 –MAY We
Come Share Together?!
6/27 –Let’s Chill Out in
June. Fee each
class per couple-$65 |
|
|
Classes &
workshops are taught by Luann Fulbright, unless otherwise
stated.
* Note-Color of Type
designates Class, Workshop or Service.
Spring 2008 Classes-at-a-Glance … See Class
Descriptions Below!
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DAY |
TIME |
CLASS |
|
LEVEL |
STARTS |
WEEKS |
FEE* |
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Monday |
7-8:30 pm |
Moderate
Yoga |
Luann |
1-Intermed. |
4/14 |
11 |
$187 |
|
Tuesday |
11:30 am-1 pm |
Moderate
Yoga
|
Luann |
1-Intermed. |
4/15 |
11 |
$187 |
|
Tuesday |
5:45-7:15 pm |
Meditative
Posture Instruction Class |
Luann |
Continuing Beg -
All |
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