Yoga Classes - Fall 2011 - Dream Yoga Studio & Wellness Center, McLean Tysons Northern Virginia

The Full Schedule of Classes At-a-Glace
Classes By Level (Beginners, Intermediate, etc.) and Special Classes (Children, Families, Boomers, etc.)

To see a listing of classes suitable for Beginners, go here.

To see classes listed in order of physical intensity, see Which Class Is for Me?

To see the listing of our upcoming Workshops, go here.

Registering for a Class & Class Fees

For Class Descriptions, go to Class Descriptions.

To Register for a Class, go Here.

For information on Class Fees and how to register for a class, go to Registering for a Class.

There is a discount when you register for more than one regular class. Also, the cost of a class is prorated from the time you join. You can see the exact fee for a class in our Registration System.

For information on registering for a workshop, go to Registering for Workshops & Events.

Schedule of Fall 2011: Classes At-a-Glance

For Class Descriptions, Go HERE To Register for a Class, Go HERE

Class	Level	Class Day	Start Time	End Time	Taught By	Start Date	# of Wks	Fee /Status
Gentle Yoga New! Class Description	Beginners All Levels	Monday	10:00 AM	11:15 AM	Luann & Others	Sept 19- Dec 19	14	$238 / **$210 **2nd Fee is for additional class/es REGISTER HERE
Yoga Stretch & Strengthen Class Description	Beginners All Levels	Monday	5:45 PM	7:00 PM	Cristina	Sept 19- Dec 19	14	$238 / $210 REGISTER HERE
Beginner Yoga Class Description	Beginners All Levels	Monday	7:15 PM	8:45 PM	Cristina	Sept 19- Dec 19	14	$238 / $210 REGISTER HERE
Moderate Yoga Class Description	Advanced Beginners (Level 1) - Intermediate	Monday	7:30 PM	9:00 PM	Luann	Sept 19- Dec 19	14	$238 / $210 REGISTER HERE
Moderate Yoga Class Description	Advanced Beginners (Level 1) -Intermediate	Tuesday	11:30 AM	1:00 PM	Luann	Sept 20- Dec 20	14	$238 / $210 REGISTER HERE
Pre-School Buddies Class Description	Special Class Open to TRS Preschoolers & By Approval	Tuesday	5:00 PM	5:45 PM	Judi	Oct 11 - Dec 6	8	$112 REGISTER HERE
Yin Yoga for the Deepest Stretching Class Description	All Levels	Tuesday	6:00 PM	7:15 PM	Cristina	Sept 20- Dec 20	14	$238 / $210 *REGISTER* *HERE*
Yoga for TEENS Class Description	Ages 12 plus	Tuesday	6:00 PM	7:00 PM	Kelly	Nov 8 - Dec 20	6-Week Session	$96 REGISTER HERE
Dynamic Flow Class Description	Advanced Beginners (Level 1) -Intermediate	Tuesday	7:30 PM	9:00 PM	Cristina	Sept 20- Dec 20	14	$238 / $210 *REGISTER* *HERE*
Intro to Mindfulness Meditation & Stress Reduction Class Description	Beginners All Levels	Tuesday	7:30 PM	9:00 PM	Jon	Nov 15 - Dec 20	6-Week Mini- Course	$120 REGISTER HERE
Good Morning! Yoga Class Description	All Levels	Wednesday	7:30 AM	8:30 AM	Luann	Sept 21 - Dec. 21	14	$238 / $210 *REGISTER* *HERE*
Strengthen, Tone & Build Bone Class Description	Beginners All Levels	Wednesday	10:15 AM	11:45 AM	Sandy	Sept 21 - Dec. 21	14	$238 / $210 *REGISTER* *HERE*
Yoga Stretch & Strengthen Class Description	Beginners All Levels	Wednesday	5:45 PM	7:15 PM	Luann	Sept 21 - Dec. 21	14	$238 / $210 *REGISTER* *HERE*
Moderate Yoga Class Description	Advanced Beginners (Level 1) -Intermediate	Wednesday	7:30 PM	9:00 PM	Luann	Sept 21 - Dec. 21	14	$238 / $210 REGISTER HERE
Gentle Yoga *Was Yoga for Boomers* Class Description	Beginners All Levels	Thursday	10:00 AM	11:15 AM	Bonnie	Sept 22 - Dec. 22	13	$221 / $195 REGISTER HERE
Cancelled Yoga for TWEENS	Ages 10+	Thursday	6:00 PM	7:00 PM	Kelly
Yoga Stretch & Strengthen Class Description	Beginners & Beyond	Thursday	7:30 PM	9:00 PM	Luann	Sept 22 - Dec. 22	14	$238 / $210 REGISTER HERE
Yoga Stretch & Strengthen Class Description	All Levels	Friday	9:45 AM	11:15 AM	Luann	Sept 23 - Dec. 23	13	$221 / $195 REGISTER HERE
Community Yoga Classes 12/2 Med Posture 12/9 Yoga Workout 12/16 Med Posture 12/23 Gentle 12/30 Yoga Workout 1/6 Gentle	Beginnes All Levels	Friday	6:00 PM	7:00 PM	Dream's 200-RYT Pranakriya-Kripalu Yoga Teaches Others!		Every Friday	$5 No on-line registration needed. Sign Up at Studio anytime before class or Friday night. *First-come, first-serve!*
New! NIA! Holistic Movement Workout	Beginners All Levels	Friday	7:30 PM New Start Time	8:45 PM	Camille	New Start Date Dec 9 - Dec 30	4-Week Session	$68 REGISTER HERE
Cancelled T'AI CHI ~ Level 1 Low Impact, Slow-Motion Mindful Movement	Beginners All Levels	Saturday	8:00 AM	9:15 AM	Jon

Dynamic YOGA Class Description	Intermediate & Beyond	Saturday	9:30 AM	11:00 AM	Luann, Others	Oct 29 - Dec 17	8	$136 / $120 REGISTER HERE
ALL-LEVELS YOGA Class Description	Beginners All Levels	Saturday	11:30 AM	1:00 PM	Danielle	Sept 18 - Dec 18	14	$238 / $210 REGISTER HERE
Deep Practice Workshop Description	Advanced Beginner & Beyond	Sunday	10:30 AM	12:30 PM	Sandy	Nov. 20	Single Classe	$28 Early Bird REGISTER HERE in Workshops
New! Family Yoga	Ages 3+ with Parents/ CareGivers	Sunday	4:30 PM	5:15 PM	Linda	Nov 6 - Dec 18	6	$10/Participant per Week Children 2 & under Free
Beginner FLOW Class Description	Beginners All Levels	Sunday	5:45 PM	7:00 PM	Cristina	Sept 18 - Dec 18	14	$238 / $210 REGISTER HERE

REGISTER HERE

Classes By Level, Fall 2011 To Register for a Class, Go HERE!

All Levels	Beginners/Level 1	Continuing Beginners-Intermediate Plus	Kids & Family	Special Classes
Gentle Yoga New!	Yoga Stretch & Strengthen	Moderate Yoga	PreSchool Buddies	Deep Practice for Greater Strength & Energy Register in Workshops
Good Morning! Yoga	All Levels Yoga for Beginners & Beyond	Dynamic Yoga	New! Family Yoga Ages 3+ (Plus Parents & Caregivers)	Strengthen, Tone & Build BONE!
Yin Yoga for the Deepest Stretching & Release	Beginner Yoga	Dynamic Flow	Yoga for Teens Ages 12+	New! Nia! Holistic Movement Workout
Yoga Stretch & Strengthen	Beginner Flow	Deep Practice (Monthly Class)
Starting November 4^th! All-Levels Community Yoga Classes, 6:00-7:00 PM	*FREE* *INTRODUCTION TO YOGA Workshop* Jan 3: 10 AM - 12 Noon Jan 5: 7:00 - 9:00 PM (Please email your interest in privates or future classes to Luann)		Therapeutic Yoga for Children with Special Needs (All Ages, Private Clasess)

All-Levels YOGA	6-Week Mini-Courses Introduction to Mindfulness Meditation & Stress Reduction

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