"Classes & Services...for Body, Mind and Freeing Your Spirit!"  

Class Schedule, Summer 2010

 

To see a listing of classes suitable for BEGINNERS, go here.

To see the listing of our UPCOMING WORKSHOPS, go here.

 

 

Below is the SCHEDULE of CLASSES in three views:

By Day of the Week;

By Level (Beginners, Intermediate, etc.); and

The full schedule of weekly Classes At-a-Glance.

 

 


Classes by Day of the Week - Summer 2010

July 5 - August 22  (with special classes continuing beyond this date)

 

Click on the Day on the left to see all the classes for that day.

Time Class Level Teacher Notes

5:45PM-7:00PM

New Time

Yoga Stretch & Strengthen  [DESCRIPTION]

Beginners,

All Levels

Cristina

New start time

15 minutes later

 

6:30PM-7:45PM

Starts July 19

 

New! 6-Week

Yoga for BOOMERS & Beyond

Beginners,

All Levels

Bonnie

Ages 50 and Better

July 19-August 23

7:15PM-8:45PM

New Time

 

Moderate Yoga  [DESCRIPTION]

 

Advanced Beginner,

Intermediate

 

Luann

New start time

15 minutes later

 

 REGISTER HERE

Time Class Level Teacher Notes

 

7:00-8:00 AM

Cancelled

Sunrise Vinyasa Flow

Continuing

Beginners

& Beyond

Cristina

 

11:30AM-1:00PM

Moderate Yoga   [DESCRIPTION]

Advanced

Beginners,

Intermediate

Luann  

5:45PM-7:15PM

Cancelled

Moderate Yoga  [DESCRIPTION]

Advanced Beginners,

Intermediate

Luann

Tuesday's Yoga

Stretch & Stregthen

moved to Wednesday

7:30-9:00PM

Starts July 20

 

6-Week Introduction to YOGA BASICS   [DESCRIPTION]

Beginners

 

Luann

New!

July 20 - August 24

 

7:30-9:00PM

Starts Aug. 31

3-Week Mini-Course

Introduction to Mindfulness Meditation

Beginners

& Beyond

Jon W.

August 31, Sept. 7

& Sept. 14

 REGISTER HERE

Time Class Level Teacher Notes

 

7:30AM-8:30AM

 

Good Morning! Yoga   [DESCRIPTION]

 

All Levels

 

Luann

 

 

10:15-11:45AM

 

 

Strengthen, Tone & Build Bone!

Beginners,

All Levels

 

 

Sandy P.

New!

5:45PM-7:15PM

 

Yoga Stretch & Strengthen

Beginners,

All Levels

Luann

New!

Moved fromTuesday

7:30PM-9:00PM

Moderate Yoga  [DESCRIPTION]

Intermediate

Luann  

 REGISTER HERE

Time Class Level Teacher Notes

7:00-8:00 AM

Cancelled

 

Sunrise Vinyasa Flow

Continuing Beginner

& Beyond

 

Cristina

 

9:30-10:45AM

Yoga for BOOMERS & Beyond

Beinngers,

All Levels

Bonnie

New!

Ages 50 & Better

 

6:30-7:45PM

 

 

Vinyasa Flow

 

Continuing Beginner

& Beyond

 

Cristina

New!

Our former Yin & Yang

classis now two classes, so

you can choose one or both!

8:00-9:00PM Candlelight Restorative  [DESCRIPTION]

All Levels

Cristina

 

New!

 REGISTER HERE

Time Class Level Teacher Notes
9:45-11:15AM

Yoga Stretch & Strengthen   [DESCRIPTION]

Beginners,

All Levels

Luann  

July 16

7:00-9:00PM

 

 

PARTNER Thai Yoga Massage Workshop

 

All Levels

 

Robin

Register in

Workshops

 REGISTER HERE

Time Class Level Teacher Notes

8:00-9:15 AM

Starts July 17

6-Week Vinyasa Flow for Beginners

Beginners,

Continuing Beginners

Cristina

New!

July 24-August 28

9:30-11:00 AM

DYNAMIC Yoga Practice   [DESCRIPTION]

Intermediate

& Beyond

Luann /

Sandy P.

Teaching split for the summer

11:30AM-1:00 PM

MASTERING YOGA BASICS   [DESCRIPTION]

Beginners

& Beyond

Luann /

Danielle

Teaching split for the summer

1:30-2:30 PM

 

Fun Yoga for Children Ages 3-6 Kelly

July 24

August 7 & 21

Register in Workshops

3:00-4:30 PM

Cancelled July 24

 

Creative Yoga for Kids Ages 7-12 Kelly

August 7 & 21

Register in Workshops

 REGISTER HERE

Time Class Level Teacher Notes
10:00AM - 12 Noon Deep Practice   [DESCRIPTION] 

Advanced

Beginner

& Beyond

Sandy

Monthly

July 11

August 15

Register in

"Workshops"

2:30-4:30PM

November 14

December 12

Learn & Practice The FIVE TIBETANS

Beginners,

All Levels

Luann

Two Classes

Register in

"Workshops"

2:30-4:30PM

August 22

Partner Thai Yoga Massage Workshop All Levels Robin

Register in

"Workshops"

 

5:00-6:15PM

Cancelled

 

Vinyasa Flow  [DESCRIPTION]  Intermediate Cristina  

6:30-7:45PM

Cancelled

Gentle Yoga for Every Body  [DESCRIPTION]

Beginners,

All Levels

Cristina

 

REGISTER HERE


Registering for a Class & Class Fees




Classes by Level, Summer 2010

All Levels

Beginners,

All Levels

Continuing

 Beginners-Intermediate Plus

Kids & Family

Special Classes

Yoga Stretch

& Strengthen 

*FREE* Introduction to Yoga Workshop

Thursday, September 9!

 

Moderate Yoga

Fun Yoga for Kids (Ages 3-6)

Deep Practice

Register in Workshops 

Good Morning! YOGA

Introduction to YOGA BASICS

Dynamic Yoga Practice

Creative Yoga for Kids

(Ages 7-12)

Yoga for BOOMERS

& Beyond

Ages 50 & Better!

Gentle Yoga

for Every Body

Mastering

YOGA BASICS

for Beginners & Beyond

Vinyasa Flow

Parent-Child Yoga, World  Dance& More Fun!

2 Workshops-August 1

Strengthen, Tone

& Build Bone!

Candlelight

RESTORATIVE

Vinyasa Flow

for Beginners

 

Summer Yoga Camps for 'Dream Kids'!

August 30-September 3

 

Partner Thai Yoga Massage

Register in Workshops 

 

 

Introduction to Mindfulness Meditation & Stress Reduction

 

 

 

       

 

 

 

Schedule of Summer 2010 Classes At-a-Glance

Class

Level

Class Day

Start Time

End Time

Taught By

Start Date

# of Wks

Fee /Status 

Yoga Stretch

& Strengthen

 

Beginners

All Levels

Monday

5:45 PM

New Time

7:00 PM

Cristina

July 5

8

$136 / **$120*

**2nd Fee for additional class/es 

New! 6-Week

Yoga for Boomers

& Beyond  

Beginners

All Levels

Monday

6:30 PM

7:45 PM Bonnie July 19 6

$102 / $90

Register Early!

Limited to 8

Moderate Yoga   

Intermediate

Monday

7:15 PM

NewTime

8:45 PM

Luann

July 5

8

$136 /  $120

Sunrise Vinyasa Flow 

Cancelled

Continuing

Beginners

& Beyond

Tuesday

7:00 AM

8:00 AM

Cristina

July 6

 

8

$136 / $120

 

Moderate Yoga  

Intermediate

Tuesday

11:30AM

1:00 PM

Luann

July 6

8

$136/ $120

 

Moderate Yoga

Cancelled

Cont. Beginners

Intermediate

Tuesday 5:45PM 7:15PM Luann July 6 8

$136 / $120

Introduction to Yoga Workshop

Beginners

Tuesday

7:00 PM

8:45 PM

Luann

Sept 9

 

1

$ FREE

Register in Workshops

New!  6-Week

Introduction to YOGA BASICS

Beginners

 

Tuesday

7:30 PM

9:00 PM

Luann

July 20

 

6

$102/$90

3-Week Mini-Course

Introduction to Mindfulness Meditation

Beginners

& Beyond

Tuesday

7:30 PM

9:00 PM

Jon W. August 31 3 $60 / $54

Good Morning! Yoga

All Levels

Wednesday

7:30 AM

8:30 AM

Luann

July 7

 

8

$136 / $120

 

Strengthen, Tone

& Build Bone New

Beginners

All Levels

Wednesday

10:15 AM 11:45 AM Sandy P.

July 7

8

$136 / $120

 

Yoga Stretch

& Strengthen

(Was Yoga Basics)

Beginners

All Levels

Wednesday

5:45 PM

7:15 PM

Luann

July 7

8

$136 / $120

 

 

Moderate Yoga  

Intermediate

Wednesday

7:30 PM

9:00 PM

Luann

July 7

8

$136 / $120

Sunrise Vinyasa

Cancelled

Cont. Beginners

& Beyond

Thursday

7:00 AM

8:00 AM

Cristina

July 8

8

$136 / $120

 

New! Yoga for Boomers

& Beyond

Beginners

All Levels

Thursday 9:30 AM 10:45 AM Bonnie

July 8

8

$136 / $120

New!

Vinyasa Flow

 

Cont. Beginners

& Beyond

Thursday 6:30 PM 7:45 PM Cristina

July 8

 

8

$136 / $120

Candlelight New!

RESTORATIVE

All Levels

 

Thursday

8:00 PM

9:00 PM

Cristina

July 8

8

$136 / $120

 

Yoga Stretch

& Strengthen

All Levels

Friday

9:45 AM

11:15 AM

Luann

July 9

8

$136 / $120

 

Partner

Thai Yoga Massage Workshop

All Levels

Friday

7:00 PM

9:00 PM

Robin

July 16

Single Class

$45 / couple

Register in Workshops

6-Week

Vinyasa Flow

for Beginners New!

Beginners Saturday 8:00 AM 9:15 AM Cristina July 24 6

$102 / $90

Dynamic Yoga Practice

Intermediate

& Beyond

Saturday

9:30 AM

11:00 AM

Luann /

Sandy P.

July 10

8

$136 / $120

Mastering

YOGA BASICS for

Beginners & Beyond 

Beginners

All Levels

Saturday

11:30 AM

1:00 PM

Luann /

Danielle

July 10

8

$136 / $120

 

FUN YOGA

for Kids

Also see our 5-Day Summer Yoga

Camps for

Dream Kids

starting August  30!

 

Ages 3-5

Saturday

 

1:30 PM

 

2:30 PM

Kelly

July 24

August 7

August 21

Single Classes

$16

Register in Workshops

CREATIVE YOGA

for Kids

Ages 6-10 Saturday

3:00 PM

 

4:30 PM Kelly

August 7

August 21

Single Classes

$17

Register in Workshops

Deep Practice

 

Advanced Beginner

& Beyond

Sunday

10:00 AM

12 Noon

Sandy P.

July 11

Aug. 22

Once-a Month

$28 / class

Register in Workshops

Partner

Thai Yoga Massage Workshop

All Levels

Sunday 2:30 PM 4:30 PM Robin August 22

Single Class

$45 / couple

Register in Workshops

Learn & Practice

The Five Tibetans

Beginners

All Levels

Sunday

 

2:30 PM

2:30 PM

4:45 PM

4:30 PM

Luann

Oct. 17

Nov. 3

Single Classes

$32

$28

Vinyasa Flow Cancelled

Intermediate

Sunday

5:00 PM

6:15 PM

Cristina

July 11

8

$136 / $120

 

Gentle Yoga 

for Every Body

Cancelled

 

Beginners

All Levels

Sunday

 

6:30 PM

7:45 PM

Cristina

July 11

8

$136 / $120*