Sign Up for These Special Workshops!
Saturday, February 12,
7:00-9:15 pm:
Partner Thai Yoga Massage & Foot Reflexology
with Dream Massage Therapist Robin Dennis.
Great Valentine's Gift
Saturday, February 27,
2:00-4:30 pm: YOGA FOR WELLNESS: Boosting Your Immune System with Sandy Pradas.
Please register by February 20 to ensure you have a space in class, and to help ensure this workshop "makes."
Saturday, February 20,
1:30-2:30 pm:
FUN YOGA for Kids Ages 3-6
1:30-2:30 pm: CREATIVE YOGA for Ages 7-12
Saturday, February 20,
5:00-6:00 pm: McLean Area LAUGHTER YOGA with Steve Ross.
Register in Workshops.
For information, go here.
-----------------------------------------
New this Winter
Good Morning! Meditation --
30-minute "sits"-- led by Mark every Tuesday and Thursday, from 7:15-7:45 a.m. More...
Introduction to Mindfulness Meditation & Stress Reduction --special 6-week Mini-Course--starts Tuesday, February 9, 7:30-9:00 p.m. More...
For information on these and other new classes, go here.