Classes & Services for Body, Mind and Freeing Your Spirit  

Welcome to the Most-Established & Friendliest Yoga Studio in McLean-Tysons / No. VA

 

 

Luann's Weekly

Yoga Wisdom for Dreamers


& Dream Yoga's

General Newsletter

Inspiration, Practice & News

bring you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good.  They keep you up-to-date on Dream classes, workshops, special events, healing arts services.



Please "LIKE" our new page to help us grow our Facebook presence.


You'll get tips for yoga and meditation practice, better health, nutrition, stress and pain management, inspiring quotes, the latest information on Dream programs, more!

New at Dream Yoga!

 

Dream Yoga Director & Yoga Therapist Luann Fulbright is a LifeSpa Coach. Contact her at Luann@DreamYogaStudio.com to schedule a private session to see how yoga, Ayurveda and meditation can help you achieve your weight and health goals. You can also purchase a private one-hour Introductory Session with Luann HERE.


Luann can guide you through the Colorado Cleanse perfected by Ayuveda Dr. John Dulliard; including use of specific herbs and other techniques to help you detox, reset your digestive system, purify your lymph/immune system, boost energy and calm, and more to feel and be your best Self.  Click HERE to learn more about and directly purchase LifeSpa Cleansing and other Health Products. (Using this link and the one below supports Luann's efforts to bring you this life-changing information & instruction to you and others.)


Purchase quality,

health-promoting Ayurveda Products Here.


SaveSaveSaveSaveSaveSaveSaveSave

 

 



Breathe, Relax, Let Go & Feel Fully Alive!

You'll feel at home

the minute you walk through our door!

 

Dream Yoga Studio & Wellness Center is an independently-owned studio, now 16 years strong, located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway.  We offer 30+ weekly classes, workshops, private and off-site instruction, teacher training, massage and other Healing Arts services, room rentals, a Dream Shop and more.


Our amazing yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.

 

Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.

 

Come…and explore yoga, meditation, tai chi, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.


  Returning to Dream!
For ALL LEVELS, including Beginners!

Tantra Yoga Immersion with Todd Norian:

The Art of Masterful Living -

Embodying the 5 Elements

Study with one of Kripalu Center's Master Teachers! This weekend of workshops is for teachers, students and all those seeking therapeutic alignment blended with the revelatory Tantric teachings that empower you to heal and live the life of your dreams!  Journey into the depths of your being and come into balance via the Five Elements of nature--earth, water, fire, air and sky. Learn yoga therapeutics for your feet, knees and legs.

Read More  Register Now  to get your spot!



8-Week Mini-Course

Introduction to Mindfulness MEDITATION & Stress Reduction

Tuesdays, 7:30 - 9:00 PM     Oct 30 - Dec 18

   More information       Register Now






Mindfulness Meditation
Half-Day Mini-Retreat from STRESS'

Sunday, Dec 2   11:00 AM - 3:00 PM

More Information    Register Today

Mini-Retreats

2:00 - 4:00 PM

Nov 17, Dec 8

Jan 19, Feb 16

Mar 16, Apr 13

2:00 - 4:00 PM

Stretch Deeply

Relax Fully & Renew

with Yin & Restorative Yoga

With Dream Yoga Director & Yoga Therapist

Luann Fulbright, MA, C-IAYT, 500 E-RYT, KYT & IYT, YACEP


Join Luann for a practice people adore!! Yin Yoga to safely improve the strengthen, mobility and hydration of joints, ligaments and connective tissue that get compressed and stiff with time, gravity, sitting and various activities. A great practice to counter arthritis and strengthen bones, followed by Restorative Yoga with guided relaxation. In addition to the physical benefits, you'll have an opportunity to be present with "what is" and increase mental focus and emotional well-being. Take a break for the heat. Chill out & free yourself!

 Find Out More       Register Now 


Coming Home…
Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.

But there’s another way to look at coming home—the yoga way.  Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.



Thursday,

10:00 AM - 11:30 AM

6th Annual THANKSGIVING Day GENTLE YOGA Class to BENEFIT You & Others!

 Heart-Opening
 Benefit Class
For All Levels with
Lauren & Luann Fulbright

Come spend a joyous morning in community, for a good cause. Bring your friends and family (ages 13 up) for a heart-opening Gentle Yoga class

most anyone can do. We’ll focus on breathing and movement dedicated to freeing the breath, opening the heart, calming the mind, and relaxing the body. You’ll FEEL GREAT for your Thanksgiving Weekend!

More Information
Register & Donate

Can't Attend?
Please contribute by donating at the Studio - cash or check to The Women's Center.

Flow Into the New Year

with Intention!

Special Level 1-2

PRACTICE CLASS Plus…

Sun, Dec 30

10:00A - 12 Noon

This New Year, get 2018 off to a magical start as yoga instructor and Life Coach Lauren Fulbright guides you through a practice that includes yoga FLOWS designed to help you connect with your deepest self and set powerful resolutions from a place of soulfulness.  Also

  • Energize with unique Vinyasa Yoga flows.
  • Learn how to set intentions that you can stick to
  • Practice Yoga Nidra for deep relaxation.

Contemplate & feel great!  Prepare to manifest your greatest Self!

Workshop Description

Register Now!

Make someone you love feel great!

Or ask for a Gift
Certificate for yourself.

 

Good for any class, workshop, Massage or other Healing Arts Service, and products in the Dream Shop


 

Relax. Rejuvenate.

Feel Great!!


Get a Therapeutic Massage, Reiki Healing or an Aroma-Touch Therapy treatment to address a special concern. Try Trigger Point Therapy, The Bowen Technique Therapy, or one of our other Healing Arts Services!  Consult with Life Coach or Nutritional Therapist. We also offer Hypnosis, EFT (tapping) and NLP (Neuro-Linguistic (de) Programming), and Dream Interpretation.


 Let our expert Healing Arts practitioners help you relieve deeply held tension or pain. Eliminate toxins. Speed up recovery and more

 More Information





Ask us about

Private Yoga & Yoga Therapy Sessions to help you get stronger & healthier in body, mind and spirit

More Information


 See currently scheduled

Private Sessions

you can purchase online.


Or Email

Luann@DreamYogaStudio.com

 

SaveSaveSave