1:00–2:30 PM: A 6-Week Mini-Course featuring Five Element Yoga® practices that help you align yourself with the rhythms of nature to transform tightness and stress, revitalize your energy, detoxify, relax and renew. Starts Jun 16
Your Dream This Month: Inspiration, Practice & News
brings you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good. It keeps you up-to-date on Dream classes, workshops and healing arts services.
Dream Yoga Studio & Wellness Center is an independently-owned and operated Kripalu Affiliate Studio--the only one in the D.C. Metropolitan area. We're located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway.
Our yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe,inviting and nurturing environment that supports your journey.
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.
Come…and explore yoga, meditation, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.
You can also schedule a $65 for 60-Minute Private Class Sessionwith Dream Director Luann Fulbright or other Dream instructor to assess your needs, learn Beginner and Dream Yoga or Meditation basics, and help you select a group class if desired.
And to feel even better, get a Therapeutic Massage, Reiki Healing or Aroma-Touch Therapy to treat a special concern. Try Thai Yoga Massage, Trigger Point Therapy, The Bowen Technique Therapy, or one of our other Healing Arts Services! Consult with a Ayurvedic Wellness practitioner, a Health Coach or Nutritional Therapist. We also offer Hypnosis, EFT (tapping) and NLP (Neuro-Linguistic (de) Programming), and Dream Interpretation.
Register to get your spot now. No Drop Ins after 2nd week.
May 12 – 16, 2016
Divine Sleep Yoga Nidra® Teacher Training
40hr Certificate Training with Kripalu’s
Jennifer Reis, E-RYT 500
Divine Sleep Yoga Nidra® Teacher Training is for yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. Ready to learn how to give the gift of deep relaxation, healing and transformation, while you transform yourself? Join Jennifer for five days that will change your life.
Yoga for Life: A Weekend of Re-Imagining & Re-Designing the Life You Want with Jovinna Chan, E-RYT 500
"May I have the courage today To live the life that I would love, To postpone my dream no longer But do at last what I came here for And waste my heart on fear no more."
~ John O’Donohue ~
Take a bold move towards your dream! Holistic yoga practices that include posture, breath, mindfulness and yogic philosophy can clean and clear the psychic/mind/body space for dreams to land and be nurtured. Take this weekend to develop a home practice that support better health, focus and energy management to manifest your greatest Self. All Levels.
Yoga, Meditation, Tai Chi & Healing Arst Services at
Dream offer you a unique experience aimed at helping you to realize your greatest potential. Read what folks say about Dream on Yelp. Or inspire others by sharing how your experience at Dream has helped you!
Coming Home… Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.
But there’s another way to look at coming home—the yoga way. Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.
Intrigued by yoga but not sure how to get started? Let a private instructor explain the basic principles & match your goals with a yoga class that’s right for you. Stretch your mind & your body as you explore some basic practices that energize, reduce stress, strengthen, more.
Relax. Rejuvenate. Feel better. Relieve deeply held tension or pain. Eliminate toxins. Speed up recovery...and more with massage, therapeutic-grade essential oils, reiki, Quantum Healing, Ayurveda, reflexology, & other Healing Arts Services