Dream Yoga Studio | Quality Yoga Classes | Private Studio in McLean, VA

Changes or class cancellations are posted at least one hour before a class on Dream's voice message recording. This should be your first check. You can also check this website for updated plans.

Dream's special classes to BENEFIT HAITI

will now be held Saturday, March 6.

Stay warm and safe!

Namaste!

Welcome to Dream Yoga Studio's Website!

For the latest news, check out this Home Page...and

go here

Dream Welcomes Our Newest Yogi!

We're happy to announce the birth of Dream Yoga Instructor Danielle's new baby!

Micah Immanuel Brand-LeMond was born at 8:15 a.m. on January 15. He was 6 pounds 10 ounces, and 20 inches long. Mother, baby and daddy Avi are all thriving.

What's Happening

Sign Up for These Special Workshops!

Saturday, February 12,

7:00-9:15 pm:

Partner Thai Yoga Massage & Foot Reflexology

with Dream Massage Therapist Robin Dennis.

Great Valentine's Gift

Saturday, February 27,

2:00-4:30 pm: YOGA FOR WELLNESS: Boosting Your Immune System with Sandy Pradas.

Please register by February 20 to ensure you have a space in class, and to help ensure this workshop "makes."

Saturday, February 20,

1:30-2:30 pm:

FUN YOGA for Kids Ages 3-6

1:30-2:30 pm: CREATIVE YOGA for Ages 7-12

Saturday, February 20,

5:00-6:00 pm: McLean Area LAUGHTER YOGA with Steve Ross.

Register in Workshops.

For information, go here.

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New this Winter

Good Morning! Meditation --

30-minute "sits"-- led by Mark every Tuesday and Thursday, from 7:15-7:45 a.m. More...

Introduction to Mindfulness Meditation & Stress Reduction --special 6-week Mini-Course--starts Tuesday, February 9, 7:30-9:00 p.m. More...

For information on these and other new classes, go here.

Welcome to Dream Yoga Studio & Wellness Center — an independently owned and operated Kripalu Affiliate Studio — located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway.

Our yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.

Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.

Come…and explore yoga, meditation, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.

Helping Haiti

Our hearts go out to those suffering from the earthquake in Haiti. Please join us in helping.

1 - Plan to attend our Classes to Benefit Haiti on Saturday, March 6. More...

2 - Help Dream Yoga raise at least $15,000 for the relief effort provided by Partner's In Health. Click below to contribute now!

For more information on PIH and updates on its "Stand with Haiti" campaign, see PIH's website.

3 - Dream has assembled information to help you give wisely. More...

4 - Have ideas on how else our Dream community can help? Or want to share what YOU are doing? Email Luann and we'll share with everyone.

Don't Miss!

Starts
Tuesday,
February 9

Jon Waterman

Introduction to Mindfulness MEDITATION & Stress Reduction

6-Week Mini-Course

A special opportunity to become familiar with the time-tested, relaxing and restorative qualities of Mindfulness Meditation. Learn More

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Feeling So Good!

"Coming to a Dream yoga class is like getting a workout and getting a massage and going to a therapist...all at the same time. After class, I always feel sooo good!” -- Pam H.

What Our Students Say...

Read what our students say about Dream Yoga. Their stories and comments here.