Classes & Services for Body, Mind and Freeing Your Spirit  

Welcome to the Most Established, Full-Service Yoga Studio in McLean-Tysons, Virginia

 

 

Dream Yoga's Newsletter

Your Dream This Month: Inspiration, Practice & News

brings you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good.  It keeps you up-to-date on Dream classes, workshops and healing arts services.



 

 


Breathe, Relax, Let Go & Feel Fully Alive!

You'll feel at home

the minute you walk through our door!

 

Dream Yoga Studio & Wellness Center is an independently-owned studio, now 16 years strong, located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway.  We offer 30+ weekly classes, workshops, private and off-site instruction, teacher training, massage and other Healing Arts services, room rentals, a Dream Shop and more.


Our amazing yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.

 

Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.

 

Come…and explore yoga, meditation, tai chi, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.

Read What Students Say About Us!



Introduction to Yoga, Yoga Therapy & Pranayama (Breathing Practices)

6-Week

Mini-Course

with Dream Yoga Studio Director & Certified Yoga Therapist

Luann Fulbright





Tuesdays, 7:00 - 8:30 PM

  July 10 - Aug 14


IN THIS MINI-COURSE, we’ll explore the fundamentals of yoga—warm-ups, breathing practices, poses, relaxation/meditation & yoga philosophythat help you release chronic tension, boost energy, develop strength and flexibility, and improve posture & balance. You'll also learn how yoga practices can be applied therapeutically to address common challenges such as back and neck pain, insomnia, anxiety, depression, and digestive issues. A great opportunity to have your questions answered by a skilled instructor & learn what to expect from regular classes at Dream before registering.  More information  

Register Today!
 


New 8-Week Mini-Course

Introduction to Mindfulness MEDITATION & Stress Reduction


Tuesdays, 7:30 - 9:00 PM

  July 10 - Aug 28

  

This popular course provides you an opportunity to become familiar with, or continue to practice, the basic, time-tested, focusing, relaxing and restorative qualities of Mindfulness Meditation. We'll explore how meditation helps us improve brain function, lower stress levels, and be more balanced and healthy. You'll learn useful tools for identifying and managing stress in skillful and gentle ways.  More information 

Register Now for Secure Your Spot

Mindfulness Meditation Half-Day 'MINI-RETREAT from STRESS'

Sunday, Aug 26, 11:00 AM - 3:00 PM

More Information    Register Today

Coming Home…
Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.

But there’s another way to look at coming home—the yoga way.  Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.



Make someone you love feel great!

Or ask for a Gift
Certificate for yourself.

 

Good for any class, workshop, Massage or other Healing Arts Service, and products in the Dream Shop


 

Relax. Rejuvenate.

Feel Great!!


Get a Therapeutic Massage, Reiki Healing or an Aroma-Touch Therapy treatment to address a special concern. Try Trigger Point Therapy, The Bowen Technique Therapy, or one of our other Healing Arts Services!  Consult with Life Coach or Nutritional Therapist. We also offer Hypnosis, EFT (tapping) and NLP (Neuro-Linguistic (de) Programming), and Dream Interpretation.


 Let our expert Healing Arts practitioners help you relieve deeply held tension or pain. Eliminate toxins. Speed up recovery and more

 More Information





Ask us about

Private Yoga & Yoga Therapy Sessions to help you get stronger & healthier in body, mind and spirit

More Information


 See currently scheduled

Private Sessions

you can purchase online.


Or Email

Luann@DreamYogaStudio.com

 

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