Flow Into the New Year
PRACTICE CLASS Plus…
Sat, Dec 30
10:00A - 12 Noon
This New Year, get 2017 off to a magical start as yoga instructor and life coach Lauren Fulbright guides you through a practice designed to help you connect with your deepest self and set powerful resolutions from a place of soulfulness.
- Experience the new Kripalu Vinyasa flow
- Learn how to set intentions that you can stick to
- Practice Yoga Nidra for deep relaxation & connection with your core Self.
Contemplate & feel great! Prepare to manifest your greatest Self!
Dream Yoga's Newsletter
Your Dream This Month: Inspiration, Practice & News
brings you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good. It keeps you up-to-date on Dream classes, workshops and healing arts services.
Breathe, Relax, Let Go & Feel Fully Alive!
You'll feel at home
the minute you walk through our door!
Dream Yoga Studio & Wellness Center is an independently-owned studio, now 16 years strong, located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway. We offer 40+ weekly classes, workshops, private and off-site instruction, teacher training, massage and other Healing Arts services, room rentals, a Dream Shop and more.
Our amazing yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.
Come…and explore yoga, meditation, tai chi, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.
Read What Students Say About Us!
Go to School! Let us help you ...
Create & Live the Life You Want! Fully Awake, Aware & Feeling Great!
Dream Yoga is now entering our 16th year. We are so grateful to all of you who have been with us through these years, and look forward to sharing more with you! We also hope to welcome many new faces to share the Dream, doing what we can together to be healthier, happier…and better able to spread peace, love and joy in our world.
We have a wonderful line up of group & private classes, Mini-Courses, workshops and Teacher Trainings on our Schedule to support you in meeting your health & personal goals going forward. Check out and Drop In or Register at a prorated fee for our Fall Classes and $5+ Intro Classes & Events.
We have a wide range of offerings for adults, teens, tweens and families. These include Gentle Yoga for Creaky People, traditional Kripalu/Hatha Yoga classes, Yoga Stretch & Tone with (Optional) WEIGHTS (new this fall), Vinyasa Flow (3 Levels), Tai Chi, and Mindfulness Meditation for Stress Reduction courses, as well as Private Yoga, Meditation and Tai Chi classes. Don't miss Luann's special 6-Week Mini-Course for new students and students who want to start anew on Thursday mornings, Oct 5-Nov 9: Introduction to Yoga, Yoga Therapy & Pranayama (Breathing Practices).
See our list of NEW CLASSES and class changes to the left.
4 Ways to Come to Class!1. Class Passes for New Students.
New-to-Dream students who live locally can get their when you get our our FREE Newbie Class Pass or mention this special BEFORE you attend or pay for a class. Or get an even better deal for 1st- timers. Purchase a 3 for $33 Class Pass .
Intrigued by yoga, but unsure how to get started? New students can purchase a Private Yoga Sampler - 70 Minutes for $75.
2. Other Class Passes
5 Class FLEX PASS
10 Class FLEX PASS
Visitors Welcome Unlimited Pass
Unlimited Monthly Pass
Easy Monthly Auto-Renew Membership
Purchase a Pass any time. After purchasing a Pass, you can use your pass to RESERVE your spot via USE CLASS PASS from 2 weeks and up to 30 minutes before a class.
3. Drop In. When space is available, you're welcome to Drop In to any class. While you can Drop In without a reservation, you are guaranteed a spot if you purchase a Drop In Pass before the class. You can reserve your space from 2 weeks and up to 30 minutes before a class.4. Register. The Best Deal for YOU & Dream!
Dream Yoga operates on a quarterly registration system. What's important to know is:
Because of our liberal Make-Up policy, your registration is like a Class Pass.
You are guaranteed a spot in class
(no need to Reserve your spot online), yet you can make up missed classes in any class, before or after you miss, in the current session.
Also, by registering for a quarterly session, you get "Commitment Pricing." You save up to $8 a class
-- an average of 1 class FREE
for every 3 you purchase! By registering, you are more likely to come to class regularly and maximize the benefits of your practice.
Your regular attendance also helps Dream Yoga provide you the best learning environment and experience
. It supports the community (sangha) we seek to create at Dream, and makes possible for us to provide quality, progressive teaching that best meets your needs.
Fees: $18 for 1st class. $16 for 2nd class. $14 for 3rd class. You can see the exact fee for a class in our Registration System.
See our current class schedules and Register at a prorated fee from the time you join.
Confused about which class to take?
Let us help you select your first class. Start by reading Which Class Is for Me? and New to Yoga or Dream.
You can also schedule a 70 Minutes for $75 Private Yoga / Therapeutic Yoga Sampler with Dream Director Luann Fulbright or other Dream instructor to assess your needs, learn Beginner and Dream Yoga or Meditation basics, and help you select a group class if desired.
See our upcoming Workshops & Trainings & Register
New MEDITATION & Stress Reduction CLASSES
Led by Jon Waterman
& Co-Sponsored by IMCW
(Insight Meditation Community of Washington)
|Dream's 46th Half-Day|
Mindfulness Meditation Mini-Retreat from Stress
Our Popular Mini-Course
Intro to Mindfulness MEDITATION & STRESS REDUCTION
Tuesdays, 7:30 - 9:00 PM
Oct 31 - Dec 19
(8 weeks) Register More Information
Friday - Sunday
Feb 23 - 25, 2018
Dynamic Gentle Yoga Weekend Intensive & Teacher Training
with Kripalu Master Teacher Trainer Rudy Peirce
MA, E-RYT 500, YACEP, AYT, LVCYT
Mastering Interoception: The Key to Your Yoga!
Come, explore and experience why SLOW MEDITATIVE YOGA is making headlines these days! Learn how the latest research is affirming its positive impact on your nervous system, respiratory musculature, the vagus nerve, heart rate variability, how empathetic we are, and the relaxation response. Practice 6 breathing techniques. Energize your focus, and learn to guide an empowering meditative technique. Leave with a new relationship to your yoga and life! .
For ALL LEVELS of students, yoga teachers and students aspiring to be teachers.
Attend 1 or All 3 Master Classes or Full Weekend for a Discounted Fee
Find Out More
Register by Feb 9 to SAVE up to $80 off regular tuition
Sat - Wed, April 21 - 25, 2018
Divine Sleep Yoga Nidra® Teacher Training
40hr Certificate Training with Kripalu’s
Jennifer Reis, E-RYT 500
Divine Sleep Yoga Nidra® Teacher Training is for yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. Ready to learn how to give the gift of deep relaxation, healing and transformation, while you transform yourself? Join Jennifer for five days that will change your life.
Find Out More about this training and our special
Yoga Nidra Workshop for All
Sun, Apr 22 @ 2:00-3:30P
open to allRegister Don't Miss Out!
This Training will sell out!
See All Workshops & Teacher Trainings!
"Coming to a Dream yoga class is like getting a workout and getting a massage and going to a therapist...all at the same time. After class, I always feel sooo good!” -- Pam H.
Read what our students and clients say about Dream Yoga. Their stories and comments here.
Yoga, Meditation, Tai Chi & Healing Arst Services at
Dream offer you a unique experience aimed at helping you to realize your greatest potential. Read what folks say about Dream on Yelp. Or inspire others by sharing how your experience at Dream has helped you!
Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.
But there’s another way to look at coming home—the yoga way. Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.
Want to Work at Dream?
Know a Great Massage Therapist or Other Healing Arts Professional Who Should?
Dream's Healing Arts Professionals are top rate, and love serving Dream Yoga's wonderful clientele. We are growing our healing arts services, and inviting applications from experienced massage and yoga therapists, ayurvedic practitioners, an acupuncturist, and other healing arts providers who would enjoy being a part of our team of instructors and therapists dedicated to helping Dream Yoga students and clients experience greater health, well-being and personal growth in body, mind and spirit.
This is an opportunity to JOIN OUR TEAM to provide one or more services on a full- or part-time basis. Specialized services we’re seeking include Hot Stone Therapy; Craniosacral; Myofascial Release; Neuromuscular, Trigger Point, and Positional Release Therapy. Also: Rolfing, Shiatsu, Polarity Therapy, Thai Yoga Massage, Manual Lymph Drainage. Ayurvedic professionals should be experienced in the range of ayurvedic wellness services. Hours are flexible, but commitment to a minimum number of hours and availability is needed.
OR.... You can also LEASE a MASSAGE Room or CLASSROOM for specific days and times, to ensure availability for your clients. Find Rental Info Here. Discounts available.
Please contact Dream Director Luann at Luann@DreamYogaStudio.com or call her at either 703-448-9642 (Studio) or 703-917-0067 (Home Office).
Share Your Passion for Helping... Join the Dream Team!
Thursday, Nov 23
10:00 AM - 11:30 AM
5th Annual THANKSGIVING Day GENTLE YOGA Class to BENEFIT You & Others! Heart-Opening
For All Levels with
Lauren & Luann Fulbright
Come spend a joyous morning in community, for a good cause. Bring your friends and family (ages 12 up) for a heart-opening Gentle Yoga class
most anyone can do. We’ll focus on breathing and movement dedicated to freeing the breath, opening the heart, calming the mind, and relaxing the body. You’ll FEEL GREAT for your Thanksgiving Weekend! More Information
Register & Donate
Can't Attend?Please contribute by donating at the Studio - cash or check to The Women's Center. SaveSave
Saturday, Nov 25
10:00 AM - 11:45 AM
Post-Thanksgiving TURKEY TWIST-AWAY Practice Class
for Advanced Beginners
With Luann Fulbright
Begin your holiday season with a lighter body, heart and mind! Twists and techniques, wisely planned after Thanksgiving, help you detox and rinse away tension and toxins--both tangible or intangible –in your physical, mental and emotional systems. Your tummy, your immune system, and your spirit will THANK YOU! More Information
Saturday, Jan 6
2:00 PM - 4:00 PM
Introduction to Yoga Workshop
or Start Anew!
Come, explore how yoga can support your health goals. Learn yoga basics from Dream Yoga Director & Yoga Therapist Luann Fulbright.
Get your questions answered, and get help selecting a Winter Class. Read More Bring a friend!
$15 until Sept 8. $20 after
Make someone you love feel great!
Or ask for a Gift Certificate for yourself.
Good for any class, workshop, Massage or other Healing Arts Service, and products in the Dream Shop
Get a Therapeutic Massage, Reiki Healing or an Aroma-Touch Therapy treatment to address a special concern. Try Trigger Point Therapy, The Bowen Technique Therapy, or one of our other Healing Arts Services! Consult with Life Coach or Nutritional Therapist. We also offer Hypnosis, EFT (tapping) and NLP (Neuro-Linguistic (de) Programming), and Dream Interpretation.
Let our expert Healing Arts practitioners help you relieve deeply held tension or pain. Eliminate toxins. Speed up recovery and more
Ask us about
Private Yoga & Yoga Therapy Sessions to help you get stronger & healthier in body, mind and spirit
See currently scheduled
you can purchase online.
Tai Chi & Qi Gong for Health & Well-Being
with Grandmaster Jeff Cook
6:00 - 7:00 PM
Register for or Drop In to
Or Drop In & Try!
No Reservation Needed
Need Further Help in Selecting a Class?
See "Which Class is for Me?" Classes Listed by
Level of Experience
Please "LIKE" our new page to help us grow our Facebook presence.
You'll get tips for yoga and meditation practice, better health, nutrition, stress and pain management, inspiring quotes, the latest information on Dream programs, more!
We're open 7 days a week
& most nights.
You're always welcome to drop by.
Our Front Desk / Receptionist Hours
11:30A - 1:00P
Monday, Friday & Saturday
Please call the Studio at
703-448-9642 or email Info@DreamYogaStudio.com
for assistance or to schedule a private class, massage/other Healing Arts session,
or to visit Dream's Shop.