Dream Yoga's Newsletter
Your Dream This Week: Inspiration, Practice & News
brings you quotes, tips and information that will uplift and motivate you, and support your dreams and practice for your greatest health and highest good. It keeps you up-to-date on Dream classes, workshops and healing arts services.
Breathe, Relax, Let Go & Feel Fully Alive!
You'll feel at home
the minute you walk through our door!
Dream Yoga Studio & Wellness Center is an independently-owned and operated Kripalu Affiliate Studio--the only one in the D.C. Metropolitan area. We're located in the heart of downtown McLean, Virginia, convenient to Tysons Corner, the 495 Beltway, and the George Washington Parkway.
Our yoga and meditation teachers and healing arts professionals are dedicated to helping you experience greater health, well-being and personal growth in body, mind and spirit. We warm-heartedly welcome you as you are, and seek to provide a safe, inviting and nurturing environment that supports your journey.
Our Mission: Guided by the principles of yoga, we strive to create a true community that supports each other in our efforts to become more fully present, alive, balanced, peaceful, joyful and whole. We dream that our efforts will transform the way we experience our bodies and minds, each other, and the world.
Come…and explore yoga, meditation, massage and other holistic paths to health and happiness. Come…and be inspired! Gain new perspectives and insights. Take a deep breath, exhale and relax…to come home to your true Self at Dream Yoga.
Go to School! Let us help you have the BEST NEW YEAR! REGISTER NOW
for one or more WINTER CLASSES. Our Winter Session runs through Sun, Apr 3.
New students can sample a class FREE with the mention of this promotion. Get Free Newbie Pass.
Or purchase a 5 for $99 Class Pass
Confused about which class to take?
Let us help you select your first class. Start by reading Which Class Is for Me? and New to Yoga or Dream.
You can also schedule a $65 for 60-Minute Private Class Session with Dream Director Luann Fulbright or other Dream instructor to assess your needs, learn Beginner and Dream Yoga or Meditation basics, and help you select a group class if desired.
And to feel even better, get a Therapeutic Massage, Reiki, or Aroma-Touch Therapy to treat a special concern. Try Thai Yoga Massage, Trigger Point Therapy, Reflexology, Quantum Healing, The Bowen Technique Therapy, or one of our other Healing Arts Services! Consult with a Ayurvedic Wellness practitioner, Health Coach, or Nutritional Therapist.
| | Mar 4-7, 2016
Progressive GENTLE YOGA Immersion Weekend
Master Classes & Transformational Teacher Training
Explore, Rejuvenate, Deepen, Train, Develop, Sharpen
Experience three levels of Gentle Yoga practice and teacher training guided by one of the pioneers of Gentle Yoga--Master Teacher and Senior Faculty at Kripalu School of Yoga, Rudy Peirce, M.A., E-RYT 500. All Levels.Find Out More Register
to get your spot now.
Mar 20, 2016 1:30 - 5:30PM
LifeForce Yoga to Manage Your Mood
An Introductory Workshop with the author of Yoga for Depression & Yoga Skills for Therapists Amy Weintraub, MFA & E-RYT 500
For everyone, including yoga teachers and doctors & mental health professionals who want to learn new techniques for helping students/clients mood management. Find Out More
Register to get your spot now. This workshop sells out.
May 12 – 16, 2016
Divine Sleep Yoga Nidra® Teacher Training
40hr Certificate Training with Kripalu’s
Jennifer Reis, E-RYT 500
Divine Sleep Yoga Nidra® Teacher Training is for yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. Ready to learn how to give the gift of deep relaxation, healing and transformation, while you transform yourself? Join Jennifer for five days that will change your life.
Find Out More about this training and our special
Yoga Nidra Workshop
Sat, May 14 @ 2:00-3:30P
open to allRegister Don't Miss Out!
This Training will sell out!
See All Workshops!
Sept 30 - Oct 2 , 2016
Yoga for Life: A Weekend of Re-Imagining & Re-Designing the Life You Want with Jovinna Chan, E-RYT 500
"May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more."
~ John O’Donohue ~
Take a bold move towards your dream! Holistic yoga practices that include posture, breath, mindfulness and yogic philosophy can clean and clear the psychic/mind/body space for dreams to land and be nurtured. Take this weekend to develop a home practice that support better health, focus and energy management to manifest your greatest Self. All Levels.
Find Out More Register
to get your spot now.
"Coming to a Dream yoga class is like getting a workout and getting a massage and going to a therapist...all at the same time. After class, I always feel sooo good!” -- Pam H.
Read what our students and clients say about Dream Yoga. Their stories and comments here.
Yoga, Meditation, Tai Chi & Healing Arst Services at
Dream offer you a unique experience aimed at helping you to realize your greatest potential. Read what folks say about Dream on Yelp. Or inspire others by sharing how your experience at Dream has helped you!
Dream Yoga’s Home Page says, “Come Home!” This is because…many folks through the years have said that coming to Dream Yoga Studio is like “coming home.” They feel comfortable the minute they enter Dream's door.
But there’s another way to look at coming home—the yoga way. Explore more about home-coming in the article, poems, Tips for Practice and “A Student’s Story” here.
Private Yoga Sampler
60 Minutes for $65
New Students Only
Intrigued by yoga but not sure how to get started? Let a private instructor explain the basic principles & match your goals with a yoga class that’s right for you. Stretch your mind & your body as you explore some basic practices that energize, reduce stress, strengthen, more.
Relax. Rejuvenate. Feel better. Relieve deeply held tension or pain. Eliminate toxins. Speed up recovery...and more with massage, therapeutic-grade essential oils, reiki, Quantum Healing, Ayurveda, reflexology, & other Healing Arts Services
See currently scheduled
you can purchase online.
Make someone you love feel great! Buy a Gift Certificate
Ask us about Private
Yoga Therapy Sessions to help you get stronger & healthier in body, mind and spirit.
Tai Chi & Qi Gong for Health & Well-Being
with Grandmaster Jeff Cook
3 Weekly Classes
Tues 9:30 - 10:30 AM
Wed 6:00 - 7:00 PM
Sat 8:45 - 9:45 AM
Register for Winter Classes
Need Further Help in Selecting a Class?
See "Which Class is for Me?" Classes Listed by
Level of Experience
Please "LIKE" our new page to help us grow our Facebook presence.
You'll get tips for yoga and meditation practice, better health, nutrition, stress and pain management, inspiring quotes, the latest information on Dream programs, more!
We're open 7 days a week
& most nights.
You're always welcome to drop by.
Our Front Desk / Receptionist Hours
Mon 11:30A - 3:30P
Wed 1:00P - 200P
Fri 11:30A - 1:00P
Sat 11:30A - 1:00P
Please call the Studio at
703-448-9642 or email Info@DreamYogaStudio.com
for assistance or to schedule a private class, massage/other Healing Arts session,
or to visit Dream's Shop.
Dream Yoga Studio
& Wellness Center is
D.C.-Metro Area’s only
Kripalu Affiliated Studio
Kripalu is the largest,
Center for Yoga & Health
in North America