| Day & Time | Class | Notes |
| Anytime | *Introduction to Yoga or Meditation FREE Classes (See Below) and Private or Semi-Private Class | New Students: Purchase a special "30 Minutes for $30" Private Yoga Sampler Intro Session. Or: Call for Private 60-, 75- or 90-Minute Intro Session. Learn basics and let us help you decide which classes at Dream might be right for you. |
 Tues,Jan 3 10:00AM -Noon Thurs,Jan 5 7:00-9:00 PM | Introduction to Yoga  Workshops for students new to yoga
& to Dream Yoga Studio with Luann Fulbright Bring a friend to share! | Come find out what yoga is and how it can help you attain your greatest health and feel more fully alive! Learn basic yoga warm-ups, poses and breathing practices . Space is limited, so advance registration is recommended. Register in "Workshops." Drop-Ins Welcome, space permitting. |
| Monday New 9:30-11:00 AM | Beginner Vinyasa Flow (Level 1) | |
| Monday 9:45 - 11:15 AM | Gentle Yoga (Level 1, All) | Least physically demanding class |
| Monday 5:45-7:00 PM | Yoga Stretch & Strengthen (Level 1, All) | |
| Monday 7:15-8:45 PM | Beginner Yoga (Level 1) | |
| Tuesday 6:00-7:15 PM | Yin Yoga (Level 1, All) for the Deepest Stretching & Release | |
| Tuesday 4:45-5:45 PM New! | Yoga Stretch & Strengthen (Level 1, All) | |
| Tuesday 6:00-7:15 PM | Yoga for TEENS | Ages 12 Plus Restarts |
| Tuesday 7:30-9:00 PM FREE Intro Class Tues, Jan 3 | Intro to Mindfulness Meditation & Stress Reduction | 6-Week 'Mini-Courses |
| Wednesday 7:30-8:30 AM | Good Morning! Yoga (Level 1, All) | The perfect way to start your day! All Levels Class |
| Wednesday New 9:30- 11:00 AM | Beginner Vinyasa Flow (Level 1) Strengthen, Tone & Build Bone | Contraindicated for Severe Osteoporosis |
| Wednesday 10:15-11:45 AM | Strenthen, Tone & Build Bone (Level 1, All) | |
| Wednesday 5:45-7:15 PM | Yoga Stretch & Strengthen (Level 1, All) | |
| | | |
| Thursday New 9:45-11:15 AM | Mastering Yoga Basics (Level 1) for Beginners & Beyond | |
| Thursday 10:00-11:45 AM | Gentle Yoga (Level 1, All) | Least physcially demanding class |
| Thursday 3:00-4:14 PM | Be Bone Strong: 8-Week Mini-Course | March 22-Mary 10 |
| Thursday 4:30-5:30 PM | Posture Perfect: 8-Week Mini-Course | Feb 23-Apr 12 |
| Thursday 6:00-7:15 PM | Healthy Weight: 8-Week Mini-Course | Jan 19-Mar 8 |
| Thursday 7:30-9:00 PM | Yoga Stretch & Strengthen | |
| Friday 9:45-11:15 AM | Yoga Stretch & Strengthen | |
| Friday New 3:30-4: 15 PM | Yoga for Li'L Kids | Ages 3-6 |
| Friday New 5:45-6:45 PM | Yoga for Kids | Ages 7-11 |
| Fridays | Partner Yoga, Other Friday Night Workshops/Classes | Periodic Workhops/Classes See Workshop Schedule |
| Fridays 6:00 - 7:15 PM | 
Community Yoga - Benefit Class Start your weekends off right! | Taught by Dream's Newest Teachers, Others No on-line registration needed. Sign Up at DreamYoga Studio before the classor on Friday night when you come. First-come, first-serve! |
| | | |
| | | |
| Saturday 11:30 AM - 1:00 PM | All-Levels Yoga | |
| Saturday New 5:00-6:15 PM | NIA! Holistic Movement Workout | |
| Sunday New 10:00 - 11:30 AM | Beginner Yoga (Level 1) | |
| | | |
| Sunday Jan 8 11:00 AM - 3:00 PM | Dream Yoga's Popular (13th) Mindfulness Meditation Mini-RETREAT from STRESS Co-sponsored with IMCW (Insight Meditation Community of Washington) | You won't be sitting all day! 
Come to learn how to be mindful & less stressed in whatever you do! |
| Sunday New 3:00 - 3:45 PM | Family Yoga (Ages 3-6) | With Moms/Dads, Grandparents, Unlces/Aunts, Caregivers! |
| Sunday New 4:30 - 5:15 PM | Family Yoga (Ages 7-11) | With Moms/Dads, Grandparents, Uncles/Aunts, Caregivers! |
| | | |
| Sunday 5:45 - 7:00 PM | Beginner Vinyasa Flow (Level 1) | |
| Sunday New 7:15 - 8:30 PM | Gentle Yoga | Least physically demanding class |
| | | |
| | | |
You Might Also Want to Know...